Episodes
Thursday Dec 16, 2021
Controlling our Thoughts
Thursday Dec 16, 2021
Thursday Dec 16, 2021
We can’t control the thoughts that enter our mind. We can only control how we manage and regulate those thoughts.
Wednesday Dec 15, 2021
When Feeling Stifles Thinking
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
Anticipated negative feelings stand in the way of blocking our minds to think freely. When we’re able to let go of those feelings we can truly achieve our greatest potential.
Tuesday Dec 14, 2021
Living in the Game of Feelings
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
Being right doesn’t always mean we “win.” Winning is when we can learn how to prioritize others’ feelings instead of our own need to be right.
Monday Dec 13, 2021
How Framing Impacts Feeling
Monday Dec 13, 2021
Monday Dec 13, 2021
The context in which we present information to others greatly impacts feelings and related memories and experiences.
Thursday Dec 09, 2021
Extracting Our Greatness
Thursday Dec 09, 2021
Thursday Dec 09, 2021
Being a victim makes us see our situation as one that can’t be fixed because we have no control. But to achieve personal greatness, we need to be responsible for controlling ourselves and our response to situations versus controlling the situation itself.
Wednesday Dec 08, 2021
The Myth of Easy
Wednesday Dec 08, 2021
Wednesday Dec 08, 2021
Looking for the easy route perpetuates jealousy. The Torah teaches us to never be envious because envy leads to living a life of victimhood filled with a never-ending sense of “woe as me.”
Tuesday Dec 07, 2021
Perpetuating a Culture of Easy
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Our brains often forget or fail to acknowledge difficulties we face in life because we are trained to believe that achieving greatness is easy. But the fact of the matter is that life is difficult. We need to learn how to extract the greatness in ourselves and continually embrace the challenges that come our way.
Monday Dec 06, 2021
Finding Comfort in the Uncomfortable
Monday Dec 06, 2021
Monday Dec 06, 2021
If we’re able to push ourselves into exploring unfamiliar territory, we can unlock our fullest potential and achieve personal greatness.
Thursday Dec 02, 2021
The Last 3 Have to Kill
Thursday Dec 02, 2021
Thursday Dec 02, 2021
The appropriate amount of pain and discomfort that takes place after a workout is actually a sign of growth. This is the pathway to success for growing muscle mass. The same goes for the soul. That's how great people feel about being uncomfortable. If we go through things and the last three “reps” don't kill, then we know to be concerned. Once discomfort becomes what we look for as a metric to the effort we put into our days, over time we don't avoid being uncomfortable, we avoid being comfortable.
Wednesday Dec 01, 2021
Cause and Effect
Wednesday Dec 01, 2021
Wednesday Dec 01, 2021
Our soul is impacted by our actions. The spiritual world is a world of fairness. It's a world of justice. What you put into spiritual and deep things, you get back. God is setting a standard and hoping that we rise to the standard specifically set for each one of us. Because if we start to live in that standard, we will begin to realize our godliness and lead much deeper and qualitative lives.