The Pursuit of Awesome with Charlie Harary

What Makes Us Free

Is freedom a gift or a choice? Distinguish between physical and circumstantial limitations and the freedom of our spirit. 

Going Above the Fight

Charlie Harary discusses how circumstance and our feelings are separate things. When we detach what happens to us from our emotions, we can react in an empowered, positive and productive way.

Daily Boost Friday Q&A

Charlie Harary takes questions and discusses how to stay positive in a negative environment, how to journal more effectively by creating space for yourself, and how to build habits +1 step at a time.

You Are Not Alone

Charlie Harary discusses how when our focus turns inward in the face of challenge, we feel alone. We're meant to connect with others. If we look outward, focus on others and just act, we re-connect and lift ourselves above our challenge.

Scaling the Wall of Challenge

Charlie Harary discusses the effectiveness of going over challenge. The soul is triggered when it's in a giving mode. When we engage in challenge by focusing on others' pain instead of our own, we are able to infuse it with meaning.

Building a Empowered Narrative

Charlie Harary discusses engaging challenge with enthusiasm changes how we remember it later. In this way, we hack the narrative in our minds, allowing us to see and remember challenge in a positive light.

Gratitude Is Power

Are we victims of circumstance or can we overcome suffering while acknowledging our pain? Learn how to build the spiritual muscles necessary to remain resilient in the face of upheaval.

Strengthening, Not Suffering

Charlie Harary discusses how assigning meaning to our discomfort and purpose to our pain helps us move from a feeling of suffering to one of strengthening.

 

Daily Boost Friday Q&A: The Journaling-Chunking Connection, and more

Charlie Harary discusses how journaling helps us look at chunks of our day with an observer mentality. Also, how to give in a free way so if the recipient isn't grateful, it doesn't bother us.

 

The Blessing of the Chunk

Charlie Harary discusses the benefits of chunking, where we break the day down into small pieces and focus only on what's right in front of us.