Episodes

Friday Jun 05, 2020
Beliefs Shape Reality
Friday Jun 05, 2020
Friday Jun 05, 2020
Our beliefs often hold us back from achieving greater things in our lives. By using the technique of acting as if, we can unlock a lot of the potential that is already inside us.

Thursday Jun 04, 2020
Cleaning the Lens
Thursday Jun 04, 2020
Thursday Jun 04, 2020
How focusing on our beliefs and our vision can change our perspective and how we feel. Not only do we see that which was otherwise invisible, but it also changes how we perceive and feel about that which is in front of us now.

Wednesday Jun 03, 2020
The Building Blocks of Perspective
Wednesday Jun 03, 2020
Wednesday Jun 03, 2020
Our beliefs shape our perspective. We spend too much time trying to change “reality”, but not enough time trying to change our perspective. When we shift our focus to our mind, we change … and our “reality” changes.

Tuesday Jun 02, 2020
The Shell or the Lifeforce
Tuesday Jun 02, 2020
Tuesday Jun 02, 2020
The power of perspective. How we view the world, people and ourselves determines whether we live superficially or with meaning and purpose.

Monday Jun 01, 2020
The Real Meaning of Significance
Monday Jun 01, 2020
Monday Jun 01, 2020
What are the drivers of our vision, our need for significance? We need to question why we want what we want: To gain social acceptance? To feel significant in the eyes of others? Or is it an expression of our true essence? The difference is critical.

Sunday May 31, 2020
Identifying and Stretching our Borders
Sunday May 31, 2020
Sunday May 31, 2020
Emotions that stand in our way of doing the uncomfortable. Fear, anxiety, nerves, etc., are not indicative of our capacity, they are the “border” we need to pass. By pushing our borders, we slowly stretch ourselves and are able to access more of our innate potential.

Thursday May 28, 2020
Building Rituals with Structure
Thursday May 28, 2020
Thursday May 28, 2020
How to build rituals by adding them to the structured parts of our day. By “extending the neighborhood,” we can best position new habits, ensuring they will stick.

Wednesday May 27, 2020
The Art of Finding Flow
Wednesday May 27, 2020
Wednesday May 27, 2020
The difference between exotelic and autotelic behavior and how by just changing our approach to what we are engaged in, we can find “flow,” optimizing our efforts and performance.

Tuesday May 26, 2020
Two Types of Urgency
Tuesday May 26, 2020
Tuesday May 26, 2020
The two types of urgency: Essential and Unimportant. Setting a vision helps us overcome the unimportant urgent matters and increases our desire (and urgency) to pursue things that matter.

Monday May 25, 2020
The Real Reason for a Vision
Monday May 25, 2020
Monday May 25, 2020
The real reason for a vision: to uncover your inner desires. A clear vision shows us what to do, yes, but it also gives a window to who we are and what we want to be.
Version: 20241125

